Its difficult to have all THREE (Mind/Body/Soul) in perfect BALANCE!!! Either your Mind is too busy concerned about how your Body looks...or, your Soul is too drained from working your Body out!!! I know!!! ITS HARD!!! so LETS take one at a time!!! Get your MIND at PEACE and your BODY is sure to follow then your SOUL will be at REST!!!!

Sincerly,

Slim
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